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Pronot biscuit vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Pronot biscuit has more protein; Pronot biscuit has more fiber; Pronot biscuit has a lower glycemic index.
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Pronot biscuit
100 g
🍬
Rose Turkish delight
100 g
475kcal
Calories
330kcal
6.2✓g
Protein
0.3g
67.5g
Carbs
82g
2.8✓g
Fiber
0.1g
20.5g
Fat
0.2g
67✓
Glycemic Index
80
13.5✓
Glycemic Load
65
130✓mg
Potassium
3mg
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