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Processed cheese slices vs Tzatziki

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tzatziki has fewer calories; Processed cheese slices has more protein; Processed cheese slices has a lower glycemic index.

🧀

Processed cheese slices

100 g

🥒

Tzatziki

100 g

298kcal

Calories

60kcal
16✓g

Protein

2.8g
9g

Carbs

4.2g
0g

Fiber

0.5✓g
22g

Fat

3.2g
0✓

Glycemic Index

35
0✓

Glycemic Load

1.5
350✓mg

Potassium

180mg

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Processed cheese slices vs Tzatziki — Calories & Nutrition Compared | EatBetter