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Processed cheese slices vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk has fewer calories; Processed cheese slices has more protein; Processed cheese slices has a lower glycemic index.
🧀
Processed cheese slices
100 g
🥛
Milk
100 g
298kcal
Calories
64kcal
16✓g
Protein
3.3g
9g
Carbs
4.8g
0g
Fiber
0g
22g
Fat
3.6g
0✓
Glycemic Index
47
0✓
Glycemic Load
2.3
350✓mg
Potassium
150mg
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