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Processed cheese portion vs Tulum Cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Processed cheese portion has fewer calories; Tulum Cheese has more protein; Tulum Cheese has a lower glycemic index.

🧀

Processed cheese portion

100 g

🧀

Tulum Cheese

100 g

286kcal

Calories

370kcal
14g

Protein

20✓g
6g

Carbs

2g
0g

Fiber

0g
23g

Fat

31g
30

Glycemic Index

0✓
2

Glycemic Load

0✓
100mg

Potassium

120✓mg

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Processed cheese portion vs Tulum Cheese — Calories & Nutrition Compared | EatBetter