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Probiotic Supplement vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Probiotic Supplement has fewer calories; Egg has more protein; Probiotic Supplement has more fiber; Egg has a lower glycemic index.
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Probiotic Supplement
100 g
🥚
Egg
100 g
20kcal
Calories
143kcal
2g
Protein
13✓g
3g
Carbs
1.1g
1✓g
Fiber
0g
0.5g
Fat
9.5g
5
Glycemic Index
0✓
0
Glycemic Load
0
15mg
Potassium
126✓mg
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