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Probis Protein Rice Flour vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Probis Protein Rice Flour has more protein; Tomato has a lower glycemic index.
🥣
Probis Protein Rice Flour
100 g
🍅
Tomato
100 g
372kcal
Calories
18kcal
20✓g
Protein
0.9g
68g
Carbs
3.9g
1.8✓g
Fiber
1.2g
2.4g
Fat
0.2g
70
Glycemic Index
15✓
34
Glycemic Load
1✓
245✓mg
Potassium
237mg
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