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Probis cookie vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Probis cookie has more protein; Probis cookie has more fiber; Probis cookie has a lower glycemic index.

36a

Probis cookie

100 g

🍬

Rose Turkish delight

100 g

480kcal

Calories

330kcal
7.5✓g

Protein

0.3g
68g

Carbs

82g
2.5✓g

Fiber

0.1g
19g

Fat

0.2g
65✓

Glycemic Index

80
44✓

Glycemic Load

65
110✓mg

Potassium

3mg

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