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Probiotic yogurt with banana, oats and hazelnut vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Probiotic yogurt with banana, oats and hazelnut has fewer calories; Ground Beef has more protein; Probiotic yogurt with banana, oats and hazelnut has more fiber; Ground Beef has a lower glycemic index.
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Probiotic yogurt with banana, oats and hazelnut
100 g
🥩
Ground Beef
100 g
118kcal
Calories
250kcal
4.6g
Protein
19.4✓g
13.8g
Carbs
0g
1.9✓g
Fiber
0g
5.1g
Fat
20g
43
Glycemic Index
0✓
6
Glycemic Load
0✓
238mg
Potassium
310✓mg
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