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Probiotic Strawberry Yogurt vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Probiotic Strawberry Yogurt has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.

🍓🥛

Probiotic Strawberry Yogurt

100 g

🥩

Ground Beef

100 g

80kcal

Calories

250kcal
4.2g

Protein

19.4✓g
12g

Carbs

0g
0.5✓g

Fiber

0g
1.5g

Fat

20g
35

Glycemic Index

0✓
4.2

Glycemic Load

0✓
170mg

Potassium

310✓mg

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Probiotic Strawberry Yogurt vs Ground Beef — Calories & Nutrition Compared | EatBetter