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Probien vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Probien has more protein; Probien has more fiber; Ground Beef has a lower glycemic index.

🧬

Probien

100 g

🥩

Ground Beef

100 g

350kcal

Calories

250kcal
70✓g

Protein

19.4g
5g

Carbs

0g
2✓g

Fiber

0g
5g

Fat

20g
15

Glycemic Index

0✓
1

Glycemic Load

0✓
300mg

Potassium

310✓mg

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Probien vs Ground Beef — Calories & Nutrition Compared | EatBetter