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Premierella High Protein Chocolate Pudding vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Premierella High Protein Chocolate Pudding has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.
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Premierella High Protein Chocolate Pudding
100 g
🥩
Ground Beef
100 g
106kcal
Calories
250kcal
10g
Protein
19.4✓g
11.3g
Carbs
0g
0g
Fiber
0g
2.3g
Fat
20g
35
Glycemic Index
0✓
2
Glycemic Load
0✓
210mg
Potassium
310✓mg
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