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Prebiotic fiber powder vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Prebiotic fiber powder has fewer calories; Protein Bar has more protein; Prebiotic fiber powder has more fiber; Prebiotic fiber powder has a lower glycemic index.
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Prebiotic fiber powder
100 g
🍫
Protein Bar
100 g
200kcal
Calories
350kcal
0g
Protein
30✓g
90g
Carbs
35g
90✓g
Fiber
7g
0g
Fat
8g
0✓
Glycemic Index
55
0✓
Glycemic Load
19
20mg
Potassium
250✓mg
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