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Prebiotic Fiber Mix vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Prebiotic Fiber Mix has fewer calories; Ground Beef has more protein; Prebiotic Fiber Mix has more fiber; Ground Beef has a lower glycemic index.
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Prebiotic Fiber Mix
100 g
🥩
Ground Beef
100 g
180kcal
Calories
250kcal
2g
Protein
19.4✓g
85g
Carbs
0g
70✓g
Fiber
0g
0.5g
Fat
20g
10
Glycemic Index
0✓
2
Glycemic Load
0✓
120mg
Potassium
310✓mg
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