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Pre-workout strawberry matcha vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pre-workout strawberry matcha has fewer calories; Ground Beef has more protein; Pre-workout strawberry matcha has more fiber; Ground Beef has a lower glycemic index.
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Pre-workout strawberry matcha
100 g
🥩
Ground Beef
100 g
32kcal
Calories
250kcal
0.7g
Protein
19.4✓g
7.1g
Carbs
0g
1.2✓g
Fiber
0g
0.3g
Fat
20g
35
Glycemic Index
0✓
2.5
Glycemic Load
0✓
150mg
Potassium
310✓mg
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