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Powdered Sugar Pastry Roll vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Powdered Sugar Pastry Roll has more protein; Powdered Sugar Pastry Roll has more fiber; Powdered Sugar Pastry Roll has a lower glycemic index.
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Powdered Sugar Pastry Roll
100 g
🍬
Rose Turkish delight
100 g
410kcal
Calories
330kcal
6.2✓g
Protein
0.3g
52.5g
Carbs
82g
1.8✓g
Fiber
0.1g
19.5g
Fat
0.2g
70✓
Glycemic Index
80
29✓
Glycemic Load
65
115✓mg
Potassium
3mg
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