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Potato rose börek vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Potato rose börek has fewer calories; Potato rose börek has more protein; Potato rose börek has more fiber; Butter has a lower glycemic index.
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Potato rose börek
100 g
🧈
Butter
100 g
210kcal
Calories
717kcal
4.5✓g
Protein
0.9g
29g
Carbs
0.1g
2.2✓g
Fiber
0g
8.5g
Fat
81g
65
Glycemic Index
0✓
19
Glycemic Load
0✓
230✓mg
Potassium
26mg
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