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Potamya red lentil flour pasta vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Potamya red lentil flour pasta has fewer calories; Potamya red lentil flour pasta has more protein; Potamya red lentil flour pasta has more fiber; Butter has a lower glycemic index.

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Potamya red lentil flour pasta

100 g

🧈

Butter

100 g

340kcal

Calories

717kcal
24✓g

Protein

0.9g
56g

Carbs

0.1g
7.5✓g

Fiber

0g
2.5g

Fat

81g
26

Glycemic Index

0✓
15

Glycemic Load

0✓
650✓mg

Potassium

26mg

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Potamya red lentil flour pasta vs Butter — Calories & Nutrition Compared | EatBetter