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Pork Bao vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pork Bao has fewer calories; Pork Bao has more protein; Pork Bao has more fiber; Butter has a lower glycemic index.
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Pork Bao
100 g
🧈
Butter
100 g
220kcal
Calories
717kcal
9.2✓g
Protein
0.9g
30.5g
Carbs
0.1g
1.2✓g
Fiber
0g
6.8g
Fat
81g
65
Glycemic Index
0✓
19.8
Glycemic Load
0✓
145✓mg
Potassium
26mg
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