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Poppy seed halva vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Poppy seed halva has more protein; Poppy seed halva has more fiber; Poppy seed halva has a lower glycemic index.
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Poppy seed halva
100 g
🍮
Höşmerim
100 g
512kcal
Calories
320kcal
12.4✓g
Protein
7.5g
41.8g
Carbs
52g
6.9✓g
Fiber
0.4g
33.6g
Fat
9g
48✓
Glycemic Index
65
20✓
Glycemic Load
34
430✓mg
Potassium
120mg
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