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Poppy Seed Gosma Pastry vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Poppy Seed Gosma Pastry has fewer calories; Poppy Seed Gosma Pastry has more protein; Poppy Seed Gosma Pastry has more fiber; Butter has a lower glycemic index.

🥮

Poppy Seed Gosma Pastry

100 g

🧈

Butter

100 g

430kcal

Calories

717kcal
8.2✓g

Protein

0.9g
49.5g

Carbs

0.1g
4.1✓g

Fiber

0g
23.1g

Fat

81g
62

Glycemic Index

0✓
31

Glycemic Load

0✓
185✓mg

Potassium

26mg

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Poppy Seed Gosma Pastry vs Butter — Calories & Nutrition Compared | EatBetter