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Popped Aranth vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Popped Aranth has fewer calories; Popped Aranth has more protein; Popped Aranth has more fiber; Butter has a lower glycemic index.
🍿
Popped Aranth
100 g
🧈
Butter
100 g
371kcal
Calories
717kcal
14.5✓g
Protein
0.9g
66.1g
Carbs
0.1g
9.3✓g
Fiber
0g
5.2g
Fat
81g
97
Glycemic Index
0✓
64
Glycemic Load
0✓
465✓mg
Potassium
26mg
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