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Popeyes bun vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Popeyes bun has fewer calories; Popeyes bun has more protein; Popeyes bun has more fiber; Butter has a lower glycemic index.
🍔
Popeyes bun
100 g
🧈
Butter
100 g
265kcal
Calories
717kcal
8.4✓g
Protein
0.9g
47.2g
Carbs
0.1g
2.1✓g
Fiber
0g
4.7g
Fat
81g
72
Glycemic Index
0✓
34
Glycemic Load
0✓
117✓mg
Potassium
26mg
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