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Food GuideCompareBlogTR
Popcorn shrimp vs Salmon Fillet
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Salmon Fillet has fewer calories; Salmon Fillet has more protein; Popcorn shrimp has more fiber; Salmon Fillet has a lower glycemic index.
🍤
Popcorn shrimp
100 g
🐟
Salmon Fillet
100 g
260kcal
Calories
206kcal
12g
Protein
22✓g
23g
Carbs
0g
1.2✓g
Fiber
0g
13g
Fat
13g
60
Glycemic Index
0✓
14
Glycemic Load
0✓
170mg
Potassium
384✓mg
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