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Buttery salty popcorn vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Buttery salty popcorn has fewer calories; Buttery salty popcorn has more protein; Buttery salty popcorn has more fiber; Butter has a lower glycemic index.
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Buttery salty popcorn
100 g
🧈
Butter
100 g
535kcal
Calories
717kcal
7.6✓g
Protein
0.9g
54.7g
Carbs
0.1g
8.6✓g
Fiber
0g
32.2g
Fat
81g
72
Glycemic Index
0✓
39
Glycemic Load
0✓
220✓mg
Potassium
26mg
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