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Popays 3-Piece Heart Menu vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Popays 3-Piece Heart Menu has fewer calories; Ground Beef has more protein; Popays 3-Piece Heart Menu has more fiber; Ground Beef has a lower glycemic index.
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Popays 3-Piece Heart Menu
100 g
🥩
Ground Beef
100 g
231kcal
Calories
250kcal
11.8g
Protein
19.4✓g
19.7g
Carbs
0g
1.2✓g
Fiber
0g
12.1g
Fat
20g
62
Glycemic Index
0✓
12
Glycemic Load
0✓
214mg
Potassium
310✓mg
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