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Pomegranate smoothie vs Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tea has fewer calories; Pomegranate smoothie has more fiber; Tea has a lower glycemic index.
🍹
Pomegranate smoothie
100 g
🍵
Tea
100 g
62kcal
Calories
1kcal
0.8✓g
Protein
0.1g
15g
Carbs
0.2g
1.2✓g
Fiber
0g
0.3g
Fat
0g
53
Glycemic Index
0✓
8
Glycemic Load
0✓
220✓mg
Potassium
9mg
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