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Pomegranate Juice Dressing vs Coconut oil
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pomegranate Juice Dressing has fewer calories; Coconut oil has a lower glycemic index.
🥗
Pomegranate Juice Dressing
100 g
🥥
Coconut oil
100 g
151kcal
Calories
862kcal
0.4✓g
Protein
0g
11.2g
Carbs
0g
0.3✓g
Fiber
0g
11.8g
Fat
100g
35
Glycemic Index
0✓
3
Glycemic Load
0✓
95✓mg
Potassium
0mg
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