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Pomegranate Blackberry Cake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pomegranate Blackberry Cake has fewer calories; Pomegranate Blackberry Cake has more protein; Pomegranate Blackberry Cake has more fiber; Pomegranate Blackberry Cake has a lower glycemic index.
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Pomegranate Blackberry Cake
100 g
🍬
Rose Turkish delight
100 g
295kcal
Calories
330kcal
3.6✓g
Protein
0.3g
47g
Carbs
82g
2.1✓g
Fiber
0.1g
9.2g
Fat
0.2g
65✓
Glycemic Index
80
30✓
Glycemic Load
65
110✓mg
Potassium
3mg
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