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Pol's Strawberry Jam (No Sugar) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pol's Strawberry Jam (No Sugar) has fewer calories; Tantuni has more protein; Pol's Strawberry Jam (No Sugar) has a lower glycemic index.
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Pol's Strawberry Jam (No Sugar)
100 g
🌯
Tantuni
100 g
55kcal
Calories
210kcal
0.4g
Protein
11.5✓g
13g
Carbs
22g
2.2g
Fiber
2.2g
0.1g
Fat
8.5g
40✓
Glycemic Index
65
5✓
Glycemic Load
14
70mg
Potassium
210✓mg
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