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Polonez XL Smoked Turkey Fit vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Polonez XL Smoked Turkey Fit has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Polonez XL Smoked Turkey Fit has a lower glycemic index.
🍗
Polonez XL Smoked Turkey Fit
100 g
🍫
Protein Bar
100 g
105kcal
Calories
350kcal
18g
Protein
30✓g
3g
Carbs
35g
0g
Fiber
7✓g
2.5g
Fat
8g
0✓
Glycemic Index
55
0✓
Glycemic Load
19
255✓mg
Potassium
250mg
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