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Pocket Coffee Espresso Decaf vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Pocket Coffee Espresso Decaf has more protein; Pocket Coffee Espresso Decaf has more fiber; Pocket Coffee Espresso Decaf has a lower glycemic index.
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Pocket Coffee Espresso Decaf
100 g
🍯
Caramel sauce
100 g
416kcal
Calories
320kcal
8✓g
Protein
1g
51.2g
Carbs
75g
4✓g
Fiber
0g
19.2g
Fat
3.5g
48✓
Glycemic Index
65
17✓
Glycemic Load
49
240✓mg
Potassium
50mg
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