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Plantero plant protein (double chocolate) vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Plantero plant protein (double chocolate) has more protein; Plantero plant protein (double chocolate) has more fiber; Chicken Skewer has a lower glycemic index.
🍫
Plantero plant protein (double chocolate)
100 g
🍢
Chicken Skewer
100 g
390kcal
Calories
140kcal
65✓g
Protein
22.5g
13g
Carbs
0.5g
7✓g
Fiber
0g
7g
Fat
4.2g
30
Glycemic Index
0✓
4
Glycemic Load
0✓
600✓mg
Potassium
250mg
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