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Plant Whey (Bahs Brand) vs Protein Powder
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Plant Whey (Bahs Brand) has more fiber; Plant Whey (Bahs Brand) has a lower glycemic index.
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Plant Whey (Bahs Brand)
100 g
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Protein Powder
100 g
380kcal
Calories
380kcal
75g
Protein
75g
8g
Carbs
8g
5✓g
Fiber
2g
4g
Fat
5g
25✓
Glycemic Index
30
2✓
Glycemic Load
2.4
900✓mg
Potassium
700mg
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