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Plant protein meal powder vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Plant protein meal powder has fewer calories; Plant protein meal powder has more protein; Plant protein meal powder has more fiber; Plant protein meal powder has a lower glycemic index.
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Plant protein meal powder
100 g
🌯
Tantuni
100 g
68kcal
Calories
210kcal
67.5✓g
Protein
11.5g
67.5g
Carbs
22g
67.5✓g
Fiber
2.2g
67.5g
Fat
8.5g
45✓
Glycemic Index
65
12✓
Glycemic Load
14
750✓mg
Potassium
210mg
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