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Plant-based protein powder with greens vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Plant-based protein powder with greens has more protein; Plant-based protein powder with greens has more fiber; Plant-based protein powder with greens has a lower glycemic index.

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Plant-based protein powder with greens

100 g

🌯

Tantuni

100 g

357kcal

Calories

210kcal
56.7✓g

Protein

11.5g
23.3g

Carbs

22g
10✓g

Fiber

2.2g
6.7g

Fat

8.5g
30✓

Glycemic Index

65
4✓

Glycemic Load

14
650✓mg

Potassium

210mg

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