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Plant-based protein powder with greens vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Plant-based protein powder with greens has more protein; Plant-based protein powder with greens has more fiber; Plant-based protein powder with greens has a lower glycemic index.

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Plant-based protein powder with greens

100 g

🍫

Protein Bar

100 g

357kcal

Calories

350kcal
56.7✓g

Protein

30g
23.3g

Carbs

35g
10✓g

Fiber

7g
6.7g

Fat

8g
30✓

Glycemic Index

55
4✓

Glycemic Load

19
650✓mg

Potassium

250mg

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