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Plant-based protein powder vegetable blend vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Plant-based protein powder vegetable blend has more protein; Plant-based protein powder vegetable blend has more fiber; Plant-based protein powder vegetable blend has a lower glycemic index.
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Plant-based protein powder vegetable blend
100 g
🌯
Chicken Wrap
100 g
390kcal
Calories
195kcal
70✓g
Protein
13.5g
12g
Carbs
19.2g
6✓g
Fiber
2.1g
8g
Fat
6.2g
30✓
Glycemic Index
60
4✓
Glycemic Load
12
900✓mg
Potassium
210mg
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