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Plant-Based Post Workout Powder vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Plant-Based Post Workout Powder has more protein; Plant-Based Post Workout Powder has a lower glycemic index.
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Plant-Based Post Workout Powder
100 g
🍫
Protein Bar
100 g
370kcal
Calories
350kcal
60✓g
Protein
30g
25g
Carbs
35g
7g
Fiber
7g
4g
Fat
8g
40✓
Glycemic Index
55
10✓
Glycemic Load
19
700✓mg
Potassium
250mg
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