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Plant-Based Nutrition Powder vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Plant-Based Nutrition Powder has more protein; Plant-Based Nutrition Powder has more fiber; Plant-Based Nutrition Powder has a lower glycemic index.
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Plant-Based Nutrition Powder
100 g
🌯
Chicken Wrap
100 g
261kcal
Calories
195kcal
20.1✓g
Protein
13.5g
40g
Carbs
19.2g
23.8✓g
Fiber
2.1g
7.4g
Fat
6.2g
35✓
Glycemic Index
60
5✓
Glycemic Load
12
850✓mg
Potassium
210mg
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