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Plant-Based Chicken vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Plant-Based Chicken has fewer calories; Plant-Based Chicken has more protein; Plant-Based Chicken has more fiber; Plant-Based Chicken has a lower glycemic index.
🌱
Plant-Based Chicken
100 g
🌯
Tantuni
100 g
180kcal
Calories
210kcal
17.5✓g
Protein
11.5g
8.5g
Carbs
22g
4.5✓g
Fiber
2.2g
8.5g
Fat
8.5g
35✓
Glycemic Index
65
3✓
Glycemic Load
14
310✓mg
Potassium
210mg
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