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Plain Sescafe vs Iced Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Iced Tea has fewer calories; Plain Sescafe has more protein; Plain Sescafe has more fiber; Plain Sescafe has a lower glycemic index.
☕️
Plain Sescafe
100 g
🧊🍵
Iced Tea
100 g
270kcal
Calories
20kcal
14✓g
Protein
0.1g
38g
Carbs
5g
23✓g
Fiber
0g
0.2g
Fat
0g
0✓
Glycemic Index
45
0✓
Glycemic Load
2.3
3800✓mg
Potassium
10mg
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