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Plain processed cheese triangle vs Tulum Cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Plain processed cheese triangle has fewer calories; Tulum Cheese has more protein; Tulum Cheese has a lower glycemic index.

🧀

Plain processed cheese triangle

100 g

🧀

Tulum Cheese

100 g

290kcal

Calories

370kcal
12.5g

Protein

20✓g
7.5g

Carbs

2g
0g

Fiber

0g
24g

Fat

31g
27

Glycemic Index

0✓
2

Glycemic Load

0✓
95mg

Potassium

120✓mg

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