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Pistachio Sesame Roll vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Pistachio Sesame Roll has more protein; Pistachio Sesame Roll has more fiber; Pistachio Sesame Roll has a lower glycemic index.
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Pistachio Sesame Roll
100 g
🍮
Höşmerim
100 g
486kcal
Calories
320kcal
10.2✓g
Protein
7.5g
52.4g
Carbs
52g
4.1✓g
Fiber
0.4g
27.8g
Fat
9g
58✓
Glycemic Index
65
12✓
Glycemic Load
34
310✓mg
Potassium
120mg
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