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Pistachio Nut Bar (Tadım) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Pistachio Nut Bar (Tadım) has more protein; Pistachio Nut Bar (Tadım) has more fiber; Pistachio Nut Bar (Tadım) has a lower glycemic index.
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Pistachio Nut Bar (Tadım)
100 g
🌯
Tantuni
100 g
510kcal
Calories
210kcal
14✓g
Protein
11.5g
38g
Carbs
22g
7✓g
Fiber
2.2g
34g
Fat
8.5g
40✓
Glycemic Index
65
12✓
Glycemic Load
14
420✓mg
Potassium
210mg
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