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Pistachio halva sweetened with dates vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pistachio halva sweetened with dates has fewer calories; Pistachio halva sweetened with dates has more protein; Pistachio halva sweetened with dates has more fiber; Butter has a lower glycemic index.
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Pistachio halva sweetened with dates
100 g
🧈
Butter
100 g
485kcal
Calories
717kcal
11.2✓g
Protein
0.9g
42.8g
Carbs
0.1g
5.9✓g
Fiber
0g
30.6g
Fat
81g
48
Glycemic Index
0✓
21
Glycemic Load
0✓
410✓mg
Potassium
26mg
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