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Food GuideCompareBlogTR
Pink fruit pudding vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pink fruit pudding has fewer calories; Pink fruit pudding has more protein; Pink fruit pudding has a lower glycemic index.
🍮
Pink fruit pudding
100 g
🍬
Rose Turkish delight
100 g
118kcal
Calories
330kcal
2.8✓g
Protein
0.3g
19.4g
Carbs
82g
0.6✓g
Fiber
0.1g
3.2g
Fat
0.2g
52✓
Glycemic Index
80
10✓
Glycemic Load
65
142✓mg
Potassium
3mg
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