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Pineapple Psyllium Husk Powder vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pineapple Psyllium Husk Powder has fewer calories; Black Pepper has more protein; Pineapple Psyllium Husk Powder has more fiber; Pineapple Psyllium Husk Powder has a lower glycemic index.
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Pineapple Psyllium Husk Powder
100 g
🌶️
Black Pepper
100 g
205kcal
Calories
255kcal
2.5g
Protein
10.4✓g
88g
Carbs
64.8g
78✓g
Fiber
25.3g
0.7g
Fat
3.3g
5✓
Glycemic Index
15
0✓
Glycemic Load
1
700mg
Potassium
1259✓mg
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