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Pinar Half Fat Strained Cheese vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Chicken Skewer has a lower glycemic index.
🧀
Pinar Half Fat Strained Cheese
100 g
🍢
Chicken Skewer
100 g
180kcal
Calories
140kcal
14.5g
Protein
22.5✓g
3.2g
Carbs
0.5g
0g
Fiber
0g
11g
Fat
4.2g
30
Glycemic Index
0✓
1
Glycemic Load
0✓
120mg
Potassium
250✓mg
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