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Smoked Chicken Breast vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked Chicken Breast has fewer calories; Smoked Chicken Breast has more protein.
🍗
Smoked Chicken Breast
100 g
🥩
Ground Beef
100 g
120kcal
Calories
250kcal
22.5✓g
Protein
19.4g
1.2g
Carbs
0g
0g
Fiber
0g
2.5g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
320✓mg
Potassium
310mg
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