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Piko Plain vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.
🍫
Piko Plain
100 g
🥩
Ground Beef
100 g
467kcal
Calories
250kcal
0g
Protein
19.4✓g
0g
Carbs
0g
0g
Fiber
0g
0g
Fat
20g
48
Glycemic Index
0✓
14
Glycemic Load
0✓
310mg
Potassium
310mg
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